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Grab-and-Go Breakfast Sandwich

1/4 cup cholesterol-free egg product
1 English muffin, split, toasted
1 KRAFT 2% Milk Sharp Cheddar Singles
1 slice OSCAR MAYER Turkey Bacon, cooked, cut crosswise in half

Directions

COOK egg product in skillet sprayed with cooking spray on medium heat 3 min. or until set, stirring occasionally.
SPOON onto muffin half; cover with Singles, bacon and remaining muffin half.

Nutritional Facts

Servings 1
Nutrition Bonus:
This grab-and-go sandwich is rich in calcium from the Singles and an excellent source of vitamin A from the egg product. Carb Choices: 2

Nutrition (per serving)

Calories 270

Total fat 8g

Saturated fat 3g

Cholesterol 25mg

Sodium 840mg

Carbohydrate 28g

Dietary fiber 2g

Sugars 2g

Protein 18g

Serving Size

1

From Comment
Diabetic Connect Member Bluebutterfly
Bluebutterfly
April 20, 2009 9:05 AM

For breakfast on the go ,this is quick and easy also good.

Diabetic Connect Member Debbie Machado
Debbie Machado
April 15, 2009 10:42 PM

I would suggest using turkey breast instead of turkey bacon to reduce the sodium content.