1/8 tsp salt, optional
1/8 tsp black pepper
1/2 tsp soy sauce or tamari
1 tsp granulated garlic
1-1/2 tsp lemon juice
6 tsp parsley flakes
6 tsp vegetable oil
1/4 cups water
3-1/2 cups canned garbanzo beans, drained

Directions

Combine all ingredients in a mixing bowl or food processor. Chill before serving.

*Serving size is actually 25.

Nutritional Facts

Calories 44
Protein1.5 g
Carbohydrates 5.8 g
Dietary Fiber 2 g
Sugar 0 g
Fat Total1.7 g
Saturated Fats 0.1 g
Mono-unsaturated Fats0.4 g
Poly-unsaturated Fats1.2 g
% Calories From Fat35.7 %
Cholesterol 0 mg
Sodium 37.9 mg

Serving Size

10