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1 cup cold water
2 tsp gelatin powder, unsweetened
2 tsp maple syrup -- flavouring
2 tbsp splenda -- =2 tblsp splenda
Pour cold water in sauce pan. Sprinkle Gelatin and let sit a few minutes, then stir to dissolve. Place on medium heat until it just starts to boil. Remove from heat. After it cools to luke warm, add maple flavoring and sweetener. Stir well. Syrup should be slightly thick similar to regular syrup. Stores in the refrigerator one week. Less than one carb per serve.
Great for topping on Berry and pancake dishes both sweet and savory. carbs about .4 per serve.(20)
Servings 10
5 Calories; trace Fat (0.4% calories from fat); trace Protein; 1g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Lean Meat; 0 Other Carbohydrates.
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| From | Comment |
|---|---|
bigjrm45 |
April 17, 2009 6:10 PM thank you now I can hay my blue berry pancakes I been wanting. |
Ainjel |
April 17, 2009 6:04 PM thank you so much i've been dieing for syrup but the sugar-free is way to much $$ |
lipsie |
April 1, 2009 11:36 AM Not sure what to think, I personally am not a maple person but I dunno about Ty...He's passed out as usual..prolly loves it..lol anyhow ty. Sheila |
Jocelyn |
March 31, 2009 11:26 PM thanks for sharing this... I have avoided having french toast because I love maple surup... this sounds doable.. |
MAMA J |
March 31, 2009 2:54 PM interesting |
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