ST. PATRICK'S DAY CHEESY FISH TOSS

By Avera Submitted at March 14, 2009 Views 1,443 Comments 2 Likes 2

Ingredients

  • 1 1/2 lb smoked salmon — flaked

  • or cod, haddock, pollock

  • 1 1/2 lb fish fillets — white flaked

  • or cod,haddock,whiting

  • 1/2 lb cheddar cheese

  • quarter red and 1/4 white

  • 3 tomatoes — quartered

  • 1 bunch scallions — chopped

  • 1 head lettuce

  • - Zippy Green Dressing-

  • 6 fl oz Olive Oil

  • 2 fl oz vinegar

  • 2 tbsp onions — finely chopped

  • 2 tbsp green pepper — finely chopped

  • 2 tbsp splenda

  • 1 1/2 tsp dry mustard

  • 1/2 tsp salt

  • 1 dash cayenne

Directions

  1. A lovely salad idea which mixes smoked and white fish with all the traditional salad vegetables and cheese thrown in for good measure. Add life to this zestful salad by tossing it in a zippy green dressing

  2. Prepare vegetables and cheese. Combine all the ingredients and toss in Zippy Green Dressing.

  3. Dressing:Combine all the ingredients in a screw top jar. Cover and allow to stand at room temperature for 1 hour. Shake to blend thoroughly.

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Comments (2 comments)

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Lady - 34463
Lady - 34463 May 24, 2009 at 5:13 pm   

Sounds good and healthy Also something my husband will like also which makes it another plus in my book. We will try it.

MsSexyLdy
MsSexyLdy May 4, 2009 at 6:35 pm   

this doesn't look like it would be fatting…going to try it…thank you