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Ready for a Thermos Smoothie

By Meridian - 26751 Submitted at March 11, 2009 Views 540 Comments 3 Likes 4

Ingredients

  • 1 cup frozen mixed berries

  • 1/2 banana

  • 1/2 cup apple juice

  • 1/4 cup silken tofu

Directions

  1. Combine all ingredients in a blender and blend until smooth.

  2. Makes 1 serving

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Comments (3 comments)

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dubyadd
dubyadd August 26, 2010 at 5:48 am   
I like this I don't like this Report as inappropriate

When I take this to work, it never makes it past the end of my driveway!
Ainjel
Ainjel April 17, 2009 at 1:18 pm   
I like this I don't like this Report as inappropriate

Sounds good can't wait to try it!!!!
Avera
Avera March 11, 2009 at 10:00 pm   
I like this I don't like this Report as inappropriate

I really do love these Smoothies. The only problem is that the ones I really like the most have way to many carbs for me. Of course, you would just know that this one really is one I love!

Nutritional Facts

Servings
1
Per serving
288 calories
3 g fat (0 g sat
0 g mono)
0 mg cholesterol
62 g carbohydrate
6 g protein
7 g fiber
33 mg sodium
539 mg potassium.

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