An Alliance Health Community
Register Login
profile  |   friends  |   tracked items  |   inbox

recipe

Earn points by adding your
favorite recipes.

Crockpot Chicken Tacos

1-2 lbs boneless, skinless chicken breasts
1 can red enchilada sauce
1 can diced green chilis
3/4 cup diced onion
Whole wheat flour tortillas
Toppings:
Grated cheddar cheese
Diced Tomatoes
Shredded lettuce
Sour Cream
Salsa

Directions

Place chicken, enchilada sauce, green chilis, and onion in crockpot. Cook on low heat for 3-4 hours. When fully cooked, shred chicken with fork.

Serve on warm whole wheat tortillas and top with cheese, lettuce, tomatoes, and sour cream.

If you are running high, you can easily turn this into a very low-carb taco salad by simply eliminating the tortilla.

Nutritional Facts

Approx. per taco:
Calories 210, Fat 9.5g, Saturated Fat 2g, Cholesterol 34mg, Sodium 444mg, Carbohydrates 14g, Protein 19g

Serving Size

1

From Comment
Diabetic Connect Member lisaw
lisaw
September 7, 2009 5:08 PM

Sounds very tasty

Diabetic Connect Member toodles
toodles
September 7, 2009 6:34 AM

This is great, a recipe that also provides further information for making it lower in carbs by making it a taco salad. It sounds delish!

Diabetic Connect Member toodles
toodles
September 7, 2009 6:34 AM

This is great, a recipe that also provides further information for making it lower in carbs by making it a taco salad. It sounds delish!

Diabetic Connect Member BeckyJ
BeckyJ
December 6, 2008 4:34 PM

LOVE this one. Sounds very similar to one I do however I first grill the chicken to get extra flavor. Leave out the tortilla and it's a great taco salad. I also top with diced black olives. (about a 1/4 teaspoon)

Diabetic Connect Member Portia
Portia
November 23, 2008 2:56 AM

Sounds good.