1 cup Cream Cheese , softened
1/2 cup Sour Cream
1/2 cup mayonnaise
1/4 cup cocktail sauce
1 cup Salsa, mild
3/4 cup fresh chopped green onion , diced
3/4 cup chopped red bell peppers , diced
3/4 medium green bell peppers , diced
2 cups Cheese, cheddar, sharp, shredded
2 cups iceberg lettuce, shredded
1 Cucumber, fresh, medium , thinly sliced

Directions

1. In a blender or food processor, thoroughly mix cream cheese, sour cream, and mayonnaise.

2. Spread the mixture evenly in the bottom of a medium serving dish.

3. In individual layers, top the mixture with cocktail sauce, mild salsa, diced green onion, red bell pepper, green bell pepper, shredded Cheddar cheese, and shredded lettuce.

4. Arrange cucumber slices around the edge of the serving dish.

5. Chill in the refrigerator at least 2 hours before serving.

Makes 16 servings

***Serve with an assortment of whole grain tortilla chips and dippable veggies, such as endive leaves.***

Nutritional Facts

Amount Per Serving

Calories 186

Total Carbs 4.9g

Dietary Fiber 0.6g

Sugars 2.5g

Total Fat 16.2g

Saturated Fat 7.2g

Unsaturated Fat 9g

Potassium 46.8mg

Protein 5.3g

Sodium 293.3mg

Dietary Exchanges
2 1/2 Fat, 1/2 Meat, 1/2 Vegetable

Serving Size

1