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Banana and Date Dessert

Submitted by John CrowleyCommunity Manager — March 12, 2008 at 6:51 am

Ingredients

2 ea ripe banana, peeled and sliced 1/2 cup dates, chopped 1 cup plain low-fat yogurt

Cooking Instructions

Arrange a layer of bananas in a small serving bowl. Cover with dates and top with another layer of bananas. Spread yogurt over fruit, cover the dish, and refrigerate for several hours to allow the yogurt to absorb the flavor of the dates. Serves 5.

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Comments (5 comments) Add your comment

Goddess In Memoriam: Goddess November 14, 2008 at 12:03 pm

thanks
ShortyD ShortyD October 11, 2008 at 2:00 pm

like this one, thanks John.
sueb - 23051 sueb - 23051 October 11, 2008 at 7:48 am

this sounds really yummy, i'm gonna try it
Goddess In Memoriam: Goddess October 11, 2008 at 5:17 am

2 of my favorites. Could do without the yogurt don't like it much.
NamVet - 21894 NamVet - 21894 October 11, 2008 at 5:10 am

Fell in Love!! I love Dates so much. I get fresh in Az. I go to Dateland, az.
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Nutritional Facts

Banana and Date Dessert by John CrowleyCommunity Manager

  • Serving Size: 1/5 of recipe. Amount per serving: Calories 129
  • Calories From Fat 9
  • Total Fat 1 g
  • Saturated Fat 1 g
  • Cholesterol 3 mg
  • Sodium 33 mg
  • Total Carbohydrate 27 g
  • Dietary Fiber 3 g
  • Protein 3 g Exchanges Per Serving: 2 Fruit