Banana and Date Dessert

By John Crowley Submitted at March 12, 2008 Views 716 Comments 5 Likes 3

Ingredients

2 ea ripe banana, peeled and sliced 1/2 cup dates, chopped 1 cup plain low-fat yogurt

Directions

Arrange a layer of bananas in a small serving bowl. Cover with dates and top with another layer of bananas. Spread yogurt over fruit, cover the dish, and refrigerate for several hours to allow the yogurt to absorb the flavor of the dates. Serves 5.

3

Likes

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	In Memoriam: Goddess November 14, 2008 at 12:03 pm 0 Likes I like this I don't like this Report as inappropriate thanks
	ShortyD October 11, 2008 at 2:00 pm 0 Likes I like this I don't like this Report as inappropriate like this one, thanks John.
	sueb - 23051 October 11, 2008 at 7:48 am 0 Likes I like this I don't like this Report as inappropriate this sounds really yummy, i'm gonna try it
	In Memoriam: Goddess October 11, 2008 at 5:17 am 0 Likes I like this I don't like this Report as inappropriate 2 of my favorites. Could do without the yogurt don't like it much.
	NamVet - 21894 October 11, 2008 at 5:10 am 0 Likes I like this I don't like this Report as inappropriate Fell in Love!! I love Dates so much. I get fresh in Az. I go to Dateland, az.

Serving Size: 1/5 of recipe. Amount per serving: Calories 129
Calories From Fat 9
Total Fat 1 g
Saturated Fat 1 g
Cholesterol 3 mg
Sodium 33 mg
Total Carbohydrate 27 g
Dietary Fiber 3 g
Protein 3 g Exchanges Per Serving: 2 Fruit

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