Cauliflower "RICE"

By Avera Submitted at December 21, 2008 Views 695 Comments 3 Likes 2

Ingredients

  • 1 head cauliflower (or however much you want)

Directions

  1. To make this dish the most easily and to have it come out the best, three pieces of equipment are very helpful:

  2. - A food processor

  3. - A microwave

  4. - A covered (or fairly tightly coverable) microwave-safe dish

  5. 1) Process fresh cauliflower until it is the size of rice, either using the plain steel blade or the shredder blade. Alternatively, you can shred it with a hand-held grater, or even use a knife, if you have the dexterity to chop it up VERY finely.

  6. 2) Microwave it in a covered dish. DO NOT ADD WATER. Cauliflower absorbs water like crazy, and the "granules" will become gummy. To keep it fluffy, just let the moisture in the cauliflower do its work.

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Comments (3 comments)

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daniel velazco
daniel velazco July 31, 2010 at 6:43 pm   

Very easy recipe

highlandcitygirl
high­land­city­girl December 23, 2008 at 5:17 pm   

wow! this sounds really neat! i just got my microwave, so i can experiment with this.

Debe Pendice
Debe Pendice December 22, 2008 at 6:41 am   

I love cauliflower. This is so different. I will try this. If it is anything like the "cauliflower "mash potatoes I know I will enjoy this…Debe