Fake a Roni
By SkipT
November 29, 2008
1,270
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Ingredients
1 1/2 cups sour cream
2 eggs
1 1/4 cups cheese, shredded (Colby, Monterey jack, Cheddar, mozzarella, etc.)
1/4 teaspoon paprika
1 1/2 tablespoons minced onion, dried
1 teaspoon seasoning salt
1/4 teaspoon lemon pepper
1 pound cauliflower, chopped into 1/2” pieces (approximately 5 cups, either fresh or frozen)
1 pound beef franks, cut into bite-sized pieces
1 tablespoon parsley flakes
Cooking oil spray
Directions
In a large mixing bowl, stir together the sour cream, eggs, cheese, and spices (except the parsley). Mix thoroughly
with a wire whisk, if available. Stir the cauliflower and franks into the cheese mixture.
Spray a 9” x 13” x 2” pan with cooking oil spray and pour the cauliflowerand-cheese mixture into the pan.
Spread the mixture evenly and sprinkle it with the parsley flakes. Bake it at 350 F for about 25 to 35 minutes,
or until it is bubbly and golden.
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Comments (2 comments)
Add your commentthis sounds real good. is all this fat the kind that is good for you?
This one sure does have lots of calories. But after all, not everyone in this community is on a low calorie diet. I like the fat that it is good in protein and has a vegetable included. The title is awesome!