Blackened Catfish

Ingredients

• Serves 4

• 2 tablespoons paprika

• 1 tablespoon dried oregano

• 1/2 teaspoon salt

• 1/2 teaspoon freshly ground black pepper

• 1/4 teaspoon ground red pepper

• 4 (6-ounce) farm-raised catfish fillets

• 2 teaspoons olive oil

Directions

1. Combine first 5 ingredients in a small bowl. Sprinkle both sides of fish with the paprika mixture.

2. Heat oil in a large cast-iron skillet over high heat. Add fish; cook 4 minutes on each side or until fish flakes easily with a fork.