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recipe

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Shrimp And Pea Salad

1 package frozen peas, thawed (16-oz)
1 tsp dill weed
1/4 cup chopped red onion
1 cup cooked shrimp, peeled and deveined
2 tbsp nonfat mayonnaise
1/2 cup low-fat plain yogurt

Directions

Mix all together.

Nutritional Facts

2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
servings 1 Fruit serving 1 Fat serving

Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g

Serving Size

1

From Comment
Diabetic Connect Member Bluebutterfly
Bluebutterfly
November 15, 2008 7:38 PM

I make pea salad with peas mayo salt,black pepper,egg boiled and cut up.I am going to try your recipe thanks for making it different.

Diabetic Connect Member Goddess
Goddess
November 14, 2008 4:53 AM

thanks for sharing