Take Shape for Life
By Tita
September 5, 2009
433
5
5 healthy meal replacements + 1 Lean & Green meal per day. Over 80 totally interchangable, tasty meals to choose from. Free Health Coach support. Fast, easy, healthy weight loss and wellness benefits. 28+ year company, recommended by over 20,000 doctors nationwide. Successful clinical trials by Nat'l Institute of Health & John Hopkins Hospital.
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Reviews (5 reviews)
Add your reviewHarlan mentioned convenience and cost as cons. No carb, calorie, fat or "points" counting, meals are totally interchangable and many are grab and go. Can you really get more convenient?
ProsWhen you go through a health coach instead of a Medifast Center the cost is about $10/day, including your Lean & Green! Most people spend more than that on coffee and lunch!
I feel great, my blood tests are perfect (according to my doctor), and I look better than I have in 30 years!
ConsAgain, are you kidding?!?!
This sounds too good to be true! I will check out the discussion Magic Bullet to learn more. Very intriguing!
Yes it works but if you keep your carbs low and eat low carb it is the same thing If you can cook you can make your own meals
Prosez to use and fast
Consit cost a lot when you look at what is would be if you just made it your self
My mom, who has been an insulin dependant diabetic for over 30 years, has been on this program for almost a year. Last week her doctor told her that her A1c (5.1) is no longer at diabetic level and he has once again reduced her insulin dosage to try to take her off of it completely. Last year she was taking 56 units of insulin and is now down to 10 units. Check out the discussion "Magic Bullet".
ProsToo numerous to name.
ConsAre you kidding?
Works fast! Delivered to your door. Tasty, convenient meals eaten frequently eliminates hunger and cravings, and prevents your blood sugar from peaking and crashing. Reasonably priced. Well defined menu discourages cheating. Physician designed and run company. Free physician, nurse and nutritionist support by phone or email. Free Health Coach support. Has eliminated my need for diabetic, blood pressure, and acid reflux medication.
ConsYou must be ready to dedicate yourself to improving your health or you will not put forth the effort to get started on the program.