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| Carb Counting | Community Rating |
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Category: Diet Learn how to count your intake of carbs per meal based on the amount of calories you should eat per day for your healthy ideal weight. |
Helps 100% of the time |
| From | Comment | Results |
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Hinboyz3 (see all reviews) |
November 20, 2009 6:21 PM Got to learn how to count the carbs |
Works/Has Worked |
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joann4999 (see all reviews) |
October 24, 2009 9:34 AM i used to do this and it does work Pros:makes you lose weight and feel better Cons:it is hard to ajust to after eatting to many refined foods |
Works/Has Worked |
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Txchristi (see all reviews) |
September 21, 2009 4:10 AM Once you get it down it is so helpful. I know exactly how much insulin I need to take when I count carbs |
Works/Has Worked |
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dawn kelly (see all reviews) |
September 21, 2009 3:38 AM it is so easy to do once you understand how to do it Pros:easie to do Cons:once you start to go further with low and high g index it can get very confusing |
Works/Has Worked |
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lisaw (see all reviews) |
September 9, 2009 9:30 PM I just ordered a book about carbs so I can count them and get my numbers and weight down |
Works/Has Worked |
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redwingluver9398 (see all reviews) |
September 3, 2009 12:18 AM Has definately worked for me! Pros:has helped me to lose 20lbs since March '09 Cons:cravings can be a bit tricky to control! |
Works/Has Worked |
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Jipwhip (see all reviews) |
September 1, 2009 2:56 AM Counting carbs is a very good way to diet. Pros:Easy to do Cons:Hard at first but gets easier with time. |
Works/Has Worked |
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Diane bessman (see all reviews) |
August 30, 2009 7:30 PM THE ONLY WAY, I FEEL, TO CONTROL YOUR BLOOD SUGARS IS TO COUNT YOUR CARBS. ONCE YOU LEARN ITS VERY EASY. |
Works/Has Worked |
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Barb S. (see all reviews) |
August 21, 2009 6:19 PM Not that hard. I got a hold of a carb counting book put out by Calorie King that has almost everything in it you could possibly think of that you would need the carb count for. Pros:Easy Cons:time consuming at first. |
Works/Has Worked |
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melissa70 (see all reviews) |
August 17, 2009 7:58 PM I love that my daughter and me use it |
Works/Has Worked |