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Product Review
Carb Counting Community Rating

Category: Diet

Learn how to count your intake of carbs per meal based on the amount of calories you should eat per day for your healthy ideal weight.

Helps
100%
of the time
From Comment Results
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Hinboyz3
(see all reviews)
November 20, 2009 6:21 PM

Got to learn how to count the carbs

Works/Has Worked

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joann4999
(see all reviews)
October 24, 2009 9:34 AM

i used to do this and it does work

Pros:

makes you lose weight and feel better

Cons:

it is hard to ajust to after eatting to many refined foods

Works/Has Worked

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Txchristi
(see all reviews)
September 21, 2009 4:10 AM

Once you get it down it is so helpful. I know exactly how much insulin I need to take when I count carbs

Works/Has Worked

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dawn kelly
(see all reviews)
September 21, 2009 3:38 AM

it is so easy to do once you understand how to do it

Pros:

easie to do

Cons:

once you start to go further with low and high g index it can get very confusing

Works/Has Worked

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lisaw
(see all reviews)
September 9, 2009 9:30 PM

I just ordered a book about carbs so I can count them and get my numbers and weight down

Works/Has Worked

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redwingluver9398
(see all reviews)
September 3, 2009 12:18 AM

Has definately worked for me!

Pros:

has helped me to lose 20lbs since March '09

Cons:

cravings can be a bit tricky to control!

Works/Has Worked

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Jipwhip
(see all reviews)
September 1, 2009 2:56 AM

Counting carbs is a very good way to diet.

Pros:

Easy to do

Cons:

Hard at first but gets easier with time.

Works/Has Worked

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Diane bessman
(see all reviews)
August 30, 2009 7:30 PM

THE ONLY WAY, I FEEL, TO CONTROL YOUR BLOOD SUGARS IS TO COUNT YOUR CARBS. ONCE YOU LEARN ITS VERY EASY.

Works/Has Worked

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Barb S.
(see all reviews)
August 21, 2009 6:19 PM

Not that hard. I got a hold of a carb counting book put out by Calorie King that has almost everything in it you could possibly think of that you would need the carb count for.

Pros:

Easy

Cons:

time consuming at first.

Works/Has Worked

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melissa70
(see all reviews)
August 17, 2009 7:58 PM

I love that my daughter and me use it

Works/Has Worked

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