Flax Seed Oil

By DawnRJackson Added at March 25, 2009 Views 580 Reviews 5

Flax Seed Oil Supplements contain healthy omega 3's and help lower cholesterol when taken regularly. Most pharmacies, department and grocery stores carry Flax Seed Oil capsules so they are easy to find and incorporate into your meal plans.

	edvel54 April 27 at 11:22 pm 0 Likes I like this I don't like this Report as inappropriate I have looked for Flax seed oil..not the pills//and haven't been able to find it..any suggestions
	1cookie :) April 4 at 12:07 pm 1 Like I like this I don't like this Report as inappropriate I would like to know the shelf life of the oil. I prfer to crush seeds prior to use. I know how freash it is
	Flicker March 31, 2009 at 4:13 pm 1 Like I like this I don't like this Report as inappropriate I believe this helps a lot… I also use ground flax seed in my cereals, baked goods etc. good stirred into most foods. Love it in soups… Pros good for you
	MeiMei March 27, 2009 at 10:23 am 1 Like I like this I don't like this Report as inappropriate I actually take a product called fish, flax, and borage oils. It contains all of the omega 3,6,and 9 oils You can find it at WalMart. It is helpful to get all of them in one that way you don't have to but 2 or 3 different bottles and take 2 or 3 different pills. Pros More economical to get all three oils in one pill. Also easier to take 1 pill instead of 3 Cons None that I know of. These oils do not effect blood sugar.
	DawnRJackson March 25, 2009 at 11:53 am 1 Like I like this I don't like this Report as inappropriate Pros I started taking Flax Seed Oil capsules before each meal to lower my cholesterol. After taking three a day for the last three months my cholesterol was lowered significantly. Flax Seed Oil can be used in place of Fish Oil without the fishy burps and penguin breath that usually accompany the Fish Oil Capsules. I just had my three month blood work done yesterday and will post the results below so you can see for yourself the dramatic results I achieved. AIC January 2009 - 11.5 : A1C March 2009 - 7.0 Chol. January 2009 - 256 : Chol. March 2009 - 178 DHDL January 2009 - 49 : DHDL March 2009 - 37 TGL January 2009 - 243 : TGL March 2009 - 123 VLDLC January 2009 - 49 : VLDLC March 2009 - 25 LDLC January 2009 - 158 : LDLC March 2009 - 116 Cons None so far, they don't affect BF levels, and have no aftertaste or burping side effects like Fish Oil. I am very pleased with the results so far.

Flax Seed Oil

Reviews (5 reviews)