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Kashi TLC pumpkin pie bar
Submitted by tabby9146
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March 13, 2009 at 1:09 pm
If you like pumpkin pie and nuts, you would like this. It has 4g of fiber, made with real fruit, 120 cal, 3 g fat, no cholesterol or saturated fat, and 22 carb grams and 4g protein. I really like the taste. It has nutmeg, dried pumpkin, cinnamon, pumpkin puree, and all natural ingredients.
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Reviews (5 reviews) Add your review
My Rating
Too much sugar.
My Rating
I tried this recently and I actually like it. I love pumpkin seeds, Ilove pumpkin anything… I didn't have any negative affects… it would be easy to over indulge, but I didn't… lol
Pros
yum
Cons
none
My Rating
a lot of sugar
Pros
taste
Cons
sugar, high GI
My Rating
Had a great taste and didn't spike my sugar levels like other granola type bars.
Pros
Quality product made with tasty ingredients. I also like the other snack bars Kashi offers. Doesn't contain HFCS.
Cons
None so far, I have enjoyed snacking on these between meals with minimal spikes.
My Rating
Pros
none of those hygrogenated oils, or anything unhealthy at all. good taste, low carb, fiber, protein, low fat, etc.
Cons
I don't know of any.