I like walnuts. But I have to be careful because I'm allergic to it if I eat alot. But eat them in baking goods. Plus it have vitamins, fiber,folate, magnesium, just to name a few.
Pros
Good for you. Good source of vitamins,& omega-3's good in moderation. So enjoy.
I have been putting them in my TVP cakes. They taste great. Lately I have been making walnut milk. I like it better than almond milk. I used to make soymilk but making walnut or almond milk is a lot faster and easier.
I eat lots of nuts for protein since I am not much of a meat eater; walnuts are a good change from almonds and peanuts. I love nuts in ice cream; the sweet and salty is so satisfying!
Love walnuts! They are good to snack on, good for baking, good in salads, oatmeal, and just about any food. Try them everywhere. And they are not normally a salted nut… advantage walnuts! Just do watch the amount. They have omega threes and the healthy fats, but ehy do have calories also…
Pros
They are very versatile and have a great taste. Less expensive than some of the other healthy nuts.
Cons
Still have to watch the amount due to the calories.
Reviews (27 reviews)
Add your reviewI use them in baking and sometimes in salads. They are always on the list of things good for you to snack on.
definately works!
love walnuts…but lots of fat in them…don't eat a whole bag though…lol..lol
I like walnuts. But I have to be careful because I'm allergic to it if I eat alot. But eat them in baking goods. Plus it have vitamins, fiber,folate, magnesium, just to name a few.
ProsGood for you. Good source of vitamins,& omega-3's good in moderation. So enjoy.
Consnone
Great use in any thing
Prosgood for you
Consnon except if your allergic
I EAT A 1/4 CUP OF WALNUTS THIS IS WHAT ON MY DIABETIC MEAL SHEET. KATHY_56
I have been putting them in my TVP cakes. They taste great. Lately I have been making walnut milk. I like it better than almond milk. I used to make soymilk but making walnut or almond milk is a lot faster and easier.
Proshealthy
Conshigh in calories
I use walnuts for salads, snacks, add them to yogurt, and mix them with small amount of
Prosdried fruit to carry with me in case of lows.
Simple to carry as a snack or for lows.
Consrich in omega 3
none
I always keep Walnuts on hand to substitute.
ProsI use walnuts for snack and instead of candies and cookies and other unhealthy snacks.
Consnone.
I eat lots of nuts for protein since I am not much of a meat eater; walnuts are a good change from almonds and peanuts. I love nuts in ice cream; the sweet and salty is so satisfying!
great tasting andd good in salads
Love walnuts! They are good to snack on, good for baking, good in salads, oatmeal, and just about any food. Try them everywhere. And they are not normally a salted nut… advantage walnuts! Just do watch the amount. They have omega threes and the healthy fats, but ehy do have calories also…
ProsThey are very versatile and have a great taste. Less expensive than some of the other healthy nuts.
ConsStill have to watch the amount due to the calories.
I Loooove walnuts, and so do my mom and kids.
ProsVery healthy, and make for a great snack all day long, and very easy to store and carry.
ConsI hate the shells, lol lol.
I really love walnuts the best, you can add them to lots of things. I like them in muffins
Delicious and healthy! Good source of omega 3s
ProsTasty and Healthy!
ConsTo many can raise your blood sugar! Don't get carried away!!!
Love them put them on salads
ProsGood for you
great taste and good for you.
Conslove them and don't know when to stop.
Love them add them to salads and also love to snack on them
Prostaste good and are good for you
Consnone
love them but can't eat them.had diverstriculitis
Prosa great snack
Conscan't diegest them
Just like snacking on them watching TV. Healthy too!