Pecans
By In Memoriam: Goddess
December 3, 2008
871
18
A nut that is good for you in moderation
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Reviews (18 reviews)
Add your reviewPecans are also a good source of oleic acid, vitamin B1, thiamin, magnesium and protein.
I much prefer pecans to walnuts, as far as taste goes. They have a lot of fat, but seem to be beneficial in small amounts. I usually only have them one quarter cup at a time, a few times a week. I haven't noticed how pecans affect my blood glucose levels, but then, I am still working out those details. I enjoy pecan halves, raw…just like I used to eat them whilst foraging as a kid.
ProsGood, portable snack for between meals. Much healthier than many alternative snacks and satisfyingly crunchy.
ConsCan be an expensive snack depending on where/how they're purchased. High fat, lots of calories.
I much prefer pecans to walnuts, as far as taste goes. They have a lot of fat, but seem to be beneficial in small amounts. I usually only have them one quarter cup at a time, a few times a week. I haven't noticed how pecans affect my blood glucose levels, but then, I am still working out those details. I enjoy pecan halves, raw…just like I used to eat them whilst foraging as a kid.
ProsGood, portable snack for between meals. Much healthier than many alternative snacks and satisfyingly crunchy.
ConsCan be an expensive snack depending on where/how they're purchased. High fat, lots of calories.
I love all varietys of nuts, but pecans are the best as far as my taste buds go.
Prosseems to pick up my energy levels when I consume them.
best taste,boost energy,full in fiber
Consnone
love them, and I keep them on hand all the time.
Nuts especially pecans are a delicious snack! In moderation, they don't effect my blood sugar!
ProsAddictive and fattening!
Love them and I cook with them to
Prosyummy
Great tasting!
ProsGood for you in moderation and taste good.
ConsDo not know when to stop so I have to stay away from them. High in fat.
i snack on pecans between meals
love them but cant eat them.have diverstriculitis
Prosyummy
Conswont diegest
yummy
Prosgood for you
Conshigh in fat
I go nuts for pecans!!!
Prosgood in so many things or just a few to snack on..
Consif you don't count running out of them, none…
Pecans really taste good in a sugar free pecan pie. I tried it and liked it.
these don't raise my bs as fast as other nuts.
They are very tasty and if purchased alreadt shelled may be a little pricey.
ProsThey are perfect as a snack and pick me up.
These are great tasting too. These are my favorite.
what a wonderful nut this is! growing all up in my yard. they taste so good and as said, in moderation ,good for you.
Prosgoes well in so many recipes.
Consdon't eat to much!
I find these don't raise my bs as fast as other nuts.
ConsIt's very easy to eat more than you should