Almonds

help lower cholesteral love them alot

I agree- very nutritious and delicious as well!! Planter's makes an excellent version of an almond mix!!

Very tasty treat…

Lower LDL-Cholesterol and Reduce Your Risk of Heart Disease.

yummy love them

quick and ez

can make your brath bad

I love almonds and almost any nuts but Cashews. I put them in my salad, ice cream, or just eat them as a snack on the run.

I keep them in work and they are easy and convenient. Taste good chocolate covered too! LOL

Can be a problem if you have any kind of stomach or digestive problem.

I love almonds as much as walnuts and theya re good for the same reasons. They can be used in all the same way, snacks, baking, oatmeal, with vegetables such as green beans and broccoli. I love them in broccoli salad and tossed salads. I also love them in all cereals.

Very healthy nut with lots of omega 3s.

Again, we must watch our portions as diabetics.

I love almonds any shape form or fashion.

has worked for me i eat almonds everyday it helps to lower cholestrol

Great addition to eating plan.

I think they are a great snack for on the go or right before dinner to help minimize what you eat.

Can be expensive if you don't look for the bulk bargain.

I love almonds. I think it is a good snack item.

I have them in the morning with breakfast

Great for a good pick up during the day too

very good for your health.Ienjoy a good salad using slivered almonds on top.

Love them! I try to get the raw unsalted kind when I can [usually at trader joe's]

I understand that they have the trace element Chromium, which is good for fighting diabetes

I dare not eat too many because they contain high levels of potassium, not good for my weakewned kidneys.

almonds are the best for snacking. I buy the travel packs and take them everywhere with me.

easy packs to be on the go with

none really that I can think of

my downfall, I just love almonds as a snack they are very good

Great healthy snack

I eat 4-5 natural almonds a day, chewing well. They are the only nut that creates alkalinity in the body. Some believe the beginning of everything wrong with the body starts with acid conditions.

WORKS GREAT JUST THE BOOST I NEEDED

They're great. I have a handful every time I need a little boost.

Good source of protein and cholesterol free

Get in your teeth!