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By 2catty November 12, 2008 205 5
I use a stair stepping machine at home. No gym membership req. I is a extremely good work-out.
your right all the walking up and down the basement stairs when washing clothes is a big help, I also use my elliptical too.
i have a bad back but i talk my time walking my stairs at home and i love it
I live in a 2 story home, and stair stepping on my own steps helps alot. My son does this with me too.
I would love to have a stir stepping machine at home. I usaully get my walking of stairs when I go to the gym which has stairs going up to the walking track.
It will get you into shape and lower your sugar if you stick with it.
It can be very hard at first. It kicks my butt.
Reviews (5 reviews)
Add your reviewyour right all the walking up and down the basement stairs when washing clothes is a big help, I also use my elliptical too.
i have a bad back but i talk my time walking my stairs at home and i love it
I live in a 2 story home, and stair stepping on my own steps helps alot. My son does this with me too.
I would love to have a stir stepping machine at home. I usaully get my walking of stairs when I go to the gym which has stairs going up to the walking track.
It will get you into shape and lower your sugar if you stick with it.
ConsIt can be very hard at first. It kicks my butt.