stair-stepping

By 2catty Added at November 12, 2008 Views 205 Reviews 5 0.0 stars

I use a stair stepping machine at home. No gym membership req. I is a extremely good work-out.

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Reviews (5 reviews)

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Hinboyz3
Hinboyz3 November 1, 2009 at 6:17 pm   

your right all the walking up and down the basement stairs when washing clothes is a big help, I also use my elliptical too.

phatarmywife
phat­army­wife October 19, 2009 at 9:39 pm   

i have a bad back but i talk my time walking my stairs at home and i love it

colt_fan
colt_fan June 8, 2009 at 8:41 am   

I live in a 2 story home, and stair stepping on my own steps helps alot. My son does this with me too.

crazy8
crazy8 February 20, 2009 at 10:19 am   

I would love to have a stir stepping machine at home. I usaully get my walking of stairs when I go to the gym which has stairs going up to the walking track.

2catty
2catty November 12, 2008 at 3:50 pm   
Pros

It will get you into shape and lower your sugar if you stick with it.

Cons

It can be very hard at first. It kicks my butt.