Review a Product & Earn 10 points toward your Activity Rating.
| Exercise | Community Rating |
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Category: Activity Since I have been working out at Curves the past since August 21, 2008, I am losing weight, losing inches, and not having to take as much insulin (I am coming down on doses and not using the regular sliding scale as much as I was). My energy level has increased. The exercise program was fitted to my needs and is working. |
Helps 100% of the time |
| From | Comment | Results |
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pablito805 (see all reviews) |
March 8, 2010 6:49 PM I work out once a week with a trainer at a gym for 30 min. and at home i walk on a treadmill for about 15min twice a week. I would do more but having a 8 month old makes it hard, but i did notice the days i work out my BS is lower Pros:Working out helps lower you BS. I notice the days i do weight training it even goes lower. Cons:You need to be motivated to get up and do it. If you sugars are high you get lazy. This is the time you really need to get up and "GET ER' DONE" |
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Blue Angel (see all reviews) |
February 9, 2010 6:15 PM Exercise can lower And rise You're BS. |
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dietcherry (see all reviews) |
January 10, 2010 6:00 AM I worked as a personal trainer and aerobics instructor some years ago; I now have a universal gym, weight bench, recumbent bike, cardioglide and free weights in my home. Exercise is great for burning glucose, building muscle and increasing flexibility and endurance. |
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Ralph (see all reviews) |
January 8, 2010 2:20 AM I have been active all of my life. I had to slow down after a back sergery but I do what I can. After I got married in 2007 I got my wife going to the YMCA with me. She had type2 diaberes. After working out for a year she went to her doctor for a check up and her doctor told her she no longer had to take meds for diabetes. It may not work for everyone ( I am still trying to get off of my meds type 2 also ) but it will help. Pros:Helps blood sugar, improves circulation, makes you feel better, helps fight off depression, and more. Cons:Check with your doctor before you begin, do not over do it or it could be bad instead of good for you. |
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KKORN (see all reviews) |
January 5, 2010 5:43 AM I HAVE BEEN WALKING ALMOST EVERYDAY SINCE I WAS TAKEN OFF ALOT OF MY BIPOLAR MEDS AND I HAVE LOST WEIGHT AND MY SUGARS ARE DOWN |
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Hinboyz3 (see all reviews) |
October 26, 2009 1:18 AM I love doing some kind of exercise Pros:Gives you all the extra energy you need to make it through your day. And you feel better about your self too. Cons:Not doing it enough |
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jigsaw (see all reviews) |
October 2, 2009 11:59 AM Exercise is great! I road bike and mountain bike. I use an eliptical and a treadmill at times. A bit of strength training can do wonders! Pros:The more you do it, the easier it becomes. Keeps my energy levels up, the blood sugar under control, burns fat, relieves stress, and helps to keep a clear sharp mind!!! Cons:Can be difficult to start a routine! |
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Diane bessman (see all reviews) |
September 11, 2009 1:34 AM I use to be a Curves Member. I loved the program they offer. It helped me alot. I am considering joining again Pros:exercise is always good |
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tholz (see all reviews) |
September 9, 2009 3:42 AM Wish I could afford to go and some one to go with me. I need to lose like 50lbs |
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sisson (see all reviews) |
September 1, 2009 2:58 PM I started exerciseing againing and I love it I do water arobices at bally and I can't wait for Tesuday to come every week. I also work out at home I use Pilates bands and DVD by Leslie Sansone and her books also they are alot a fun I but most of my ecercise toys at ross because they are chep and my books I get from the bargen shelf at Borders. Pros:You are doing for yourself to make you feel good because you love you! Cons:There are on cons because you make yourself HAPPY! |
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