Walk Down Your Blood Sugar at Home

I have this CD and also the 2-mile one (haven't tried that one yet). When I started going to Curves I didn't use vthe one-mile walk, but itb would begood to use on days I can't get to curves.

I really liked it when I was using it.

I couldn't really find any cons.

Anything within reason, to help keep the blood sugar down.

This program works for me. I have never did the 2 mile one but the one mile is so easy.

It gets you moving
anyone can do it

If you have not work out in a while or you do more then you should u might be sore afterwords.

it doesn't matter if you get no doctor with the CD

I love Leslie Sansone's cheerful, helpful attitude. She always picks me up.

Being active decreases blood sugar levels and this is fun

don't have any

Sounds good.

walking does work for me.

I when there and wish I could afford it.

I know on one of my many adventures with weight watchers they always have a table sit up trying to get you to buy there latest products,I swear these gals must work on commission. Anyway I purchased a CD on walking in your home.

It certainly worked more than I expected it to!

Darn near killed me, couldn't move for days.

Only works if you actually use it! Just thought I'd say that. However, if you use it, it really does work. It's not so strenuous that a beginner can't do it.

Not TOO hard. Actually it works well to be an alternate when the weather is bad. It also adds a lot more motion than just walking.

When you don't use it, it doesn't work

Oh I am going there right now. Can't wait

I have also used this CD with sucess. It is easy to use especially during inclement weather.

Gets you to move more and not just walk.

Not any that I can think of.

I have this dvd as well.

Just when you think you can't do it, Leslie informs you that you are halfway there. It's downhill from there, the hard part is over.

I can't really think of a con right now. It's all good.

Definately something I will check out, thank you!

Sounds helpful

Not sure

I love to walk, I do this everyday. But first I do my stretches. Even if it is raining outside.

I have lost 55 lbs walking and my balance got better.

If u think negative u will never be able to do this, you are going to have to push yourself. It is up to u to make the right choice.

I need one of these I love to walk

This sounds like a good plan and I love the idea of walking anyway.

Great plan

Helped me

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Thank for the heads up this is just what the doctor ordered I'm going one the site tonight. Walking do's help so I'm will to try anyting.
Thanks Penny

I Know that walking will help so this is a plus.

This is a great exercise program. It is not hard and their step by step program makes it fun.

Has an online site

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