Carnation Instant Breakfast Essentials no sugar added
By tabby9146
January 2, 2010
597
4
Recently bought this, sometimes have this in the morning with something to eat. One packet has 12 carb grams, 4 g fiber, 5 g protein, 150 calories with fat free milk adn very low fat. I like the taste. I have tried the chocolate. It has antioxidants like vitamins A, C, D, E, K, has some B12 and B6, etc.
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Reviews (4 reviews)
Add your reviewTastes good mixed with unsweetned Almond Milk
Great for a quick breakfast after work, when I'm too tired to fix something involved at 7AM.
I have used this product for several years in place of breakfast; it will hold my appetite until lunch and tastes great!!!
ProsFast, easy, gets you out the door fast in the morning. Can be used anytime of day for a quick shot of nutrition.
ConsSince it is required to be mixed with milk, not appropriate for those who are lactose intolerant.
Dr has told me to get this cuz I am not a breakkfast person
all of the vitamins, fiber, protein, low fat, low calorie, 19 g of sugar combined with one cup of fat free milk. Does not spike my BS
ConsI don't know of any negatives with this. I don't see anything unhealthy listed in the ingredients.