Slim Down with This Vitamin
Lose a pound recently? Great! Then keep it off with this mighty nutrient: vitamin C. Research shows that your body needs sufficient vitamin C to burn fat -- and burning fat is key to keeping excess pounds away. So pop your C supplement, or snack on some C-rich orange sections before your next power walk
| From | Comment |
|---|---|
 Misery |
August 29, 2008 2:38 PM Thanks Gabby for the info. |
 Gabby |
August 29, 2008 9:45 AM I don't recommend taking more of any vitamin that is your daily requirement unless your doctor tells you to. Getting rid of the excess just makes your liver work harder and why do that if it doesn't need to. Your multi vitamin should list the RDA % on the lable. |
|
Misery |
August 29, 2008 12:32 AM Should I take more than what's in a multi vitamin? |
 butterfly_8 |
August 28, 2008 9:09 PM I agree with this completely.I take several vitamins and VitaminC is one of them. |
 Lula Tiencken |
August 28, 2008 6:55 PM Thanks for sharing...again very helpful on taking a Vitiam C....Lula |
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