Walking for your mind

By Robert C. H. Last reply at September 5, 2008 at 10:54 am Views 222 Replies 5 Likes 2

Robert C. H.

I read a study today that not only is walking good for the diabetic patient but they did a study say that it helps lower uour chances of Alhiemiers, It said that people who walked at least three days a week, about 1 mile a day, had a 30 percent lower rate than those that don't and that you retainened more for at least a year after you stopped.

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