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i lost 101b in two weeks
by ellielouiseOctober 5, 2009 11:56 PM
6 Replies
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Tags: lost 101b
| From | Replies |
|---|---|
Sarguillo |
Sarguillo replied October 6, 2009 12:25 AM
are your sugar lvls ok? High BS can and may cause weight loss with out effort to loose weight.
ellielouise replied October 6, 2009 11:20 AM i made a mistake.i lost 10 pounds.in to weeks.i have been counting the carbs.its working for me.my sugars in the morning are 6.8.i think that a 122.in the states.i am from england.
Sarguillo replied October 6, 2009 4:58 PM I understood that you meant 10 lbs in 2 weeks. That is alot of weight to loose in 2 weeks. But then again, Im a big person, I know have have manipulated weight loss to show more loss then was actuall. Like, wearing heavy clothing to weight in, then next weigh in, wearing lighter clothing to show some loss when there really hasnt been any. Water loss is another big weight loss if that is happening. But a pound to 2 pounds a week should be your goal. its a nice slow pace that is acheivable by most. Dont think of it as a diet (not eating) but as a life style change to a better diet of food (eating).
ladydragon replied October 19, 2009 10:49 AM Congrats on the weight loss. I am proud of you. I have been watching carbs since last of Feb. and have lost 60 pounds in this time period. |
mamaoak |
mamaoak replied October 6, 2009 5:34 PM
way to go keep up the good work. five a week is not a bad thing. it will slow down once you get close to your normal weight. |
London |
London replied November 3, 2009 3:43 AM
Awesome, As soon as i was diagnosed w/ T2 I put down the Mt. Dew It's amazing the weight you can loose by eliminating just simple stuff. Good job! |
i lost 101b in two weeks'