my bloodwork results

By tabby9146 Last reply at September 26, 2009 at 11:35 am Views 174 Replies 4 Likes 3

tabby9146

My total cholesterol went from 197 to 176. Trig: 144 to now 110: HDL from 43 to 51, and LDL from 125 to 103! I am so happy!! I needed to improve all the numbers and I strived to do that. One small thing that helped I am sure, was eating Smart Balance spread. I put that on something everyday. I had started buying things that wre proven to help lower cholesterol.

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Replies (4 replies)

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  • Turtle
    Turtle September 28, 2009 at 7:58 am   

    Great job on your test results! Keep up the good work.
    Turtle

  • [deleted]
    [deleted] September 27, 2009 at 7:44 am   

    This is great!!! Keep up the good work…

  • tabby9146
    tabby9146 September 26, 2009 at 11:50 am   

    Forgot to add that my A1C went from 5.6 to 5.4. The nurse at Diabetes Education called me. They do an interview every 6 months and keep up with the results and call to remind people to get the bloodwork done. Anyway, she said something very shocking to me. She said it was like pre-diabetes at that number. however, I do realize that this is only temporary. I am sure that at some point in the future, it will go back up no matter what I do right? That is my understanding, but that is now what she said. That is what I learned in class, that once diagnosed with diabetes, we can do all the right things, control it, but it is progressive. She even said these days to diagnose diabetes, lots of doctors go by the A1C number and not only the glucose tolerance test. I found that interesting. Any thoughts/comments?

  • Alicia039
    Alicia039 September 26, 2009 at 5:37 pm   

    Drawing from my grandmother experience. She has been Type 2 since she was 30. She had always been able to control it with diet and exercise. However as she got older the diet and exercise were no longer enough. She has progressed through pills and now at 80 she is on insulin. However, even though it progressed, it did so slowly. She looks great and is doing great. She exercises, water aerobics, and eats healthy. I attempt to follow in her footsteps.