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Ladies w/ type 2, lower your cholesterol
by VicrgreenJuly 26, 2009 4:38 PM
8 Replies
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Tags: female, type 2, cholesterol, web site
| From | Replies |
|---|---|
Lisa Ann |
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Deleted User 12427 |
Deleted User 12427 replied July 26, 2009 5:56 PM
Thanks for the information. Along with my diabeties, I also have high cholersterol. |
mamaoak |
mamaoak replied July 30, 2009 5:24 PM
great information.i checked it out. thanks fo this i am suer it will help many |
Goddess |
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Jocelyn |
Jocelyn replied July 31, 2009 3:45 AM
I found that eating a variety of nuts, seeds in my salads is a good way to include more nuts in my diet... I also like to add raisins and chunks of apple sometimes... I love to smear peanutbutter on a slice of crip apple... yum... and peanut butter on a saltine cracker is a great energy booter...
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lipsie |
lipsie replied August 1, 2009 7:04 AM
Wish I could eat nuts, but don't have teeth...though I can eat peanut butter so thanks for the information! Sheila |
gwen57 |
Just read an article http://www.realage.com/ct/tips/9097 that says we gals can lower our cholesterol and risk of heart disease by eating peanut butter and other nuts.
Don't know about the guys but don't know why it wouldn't work for them, too.
What do you think?