Ladies w/ type 2, lower your cholesterol

how come you just now knowing that?

Slow on the uptake I guess.

Wish I could eat nuts, but don't have teeth…though I can eat peanut butter so thanks for the information! Sheila

I found that eating a variety of nuts, seeds in my salads is a good way to include more nuts in my diet… I also like to add raisins and chunks of apple sometimes… I love to smear peanutbutter on a slice of crip apple… yum… and peanut butter on a saltine cracker is a great energy booter…

the recipe for making your own peanut butter temps me to try it… you'd cut out the prepackaged perservative that way… couldn't hurt…

thanks for the inspiration… Jocelyn

Thanks for the great info.

great information.i checked it out. thanks fo this i am suer it will help many

Thanks for the information. Along with my diabeties, I also have high cholersterol.

I checked it out. Good info.