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Tags: diet, weight loss
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caragypsy |
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Goddess |
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Deleted User 12427 |
Deleted User 12427 replied June 18, 2009 1:42 AM
That's great!!! Way to go. Keep up the good work. Love hearing good news like that.
mamaoak replied June 18, 2009 11:51 PM thanks mary my dyslexia some times i inter change letter like cloths. |
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Gabby |
Gabby replied June 18, 2009 1:51 AM
That is fantastic. What is your secret, do share. I lost a lot of weight last year, but this year I started kind of slow. I am loosing now, but I am always looking for great tips.
mamaoak replied June 18, 2009 11:54 PM i watch carbs and walk every day that i can and go to arthrits exersize at the pool it is not strenous more social outing for me. |
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Judimar |
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Jocelyn |
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lipsie |
lipsie replied June 19, 2009 11:16 AM
First, don't worry at all about the dyslexia, as I see it...everyone here is able to read what you are saying so no worries. My finance has a small case of it himself so I know how frustrating it can be from watching him...just relax...we all love ya. And a HUGE CONGRATULATIONS on your weight loss!! I personally am in a mess. I was able to walk better due to being on good pain management but this mess started and now I don't have anything, well besides my Lyrica anyhow now I have been able to walk...hard enough in the house so I am not loosing anymore, gained it all back..saw the scale yesterday and was quite depressed. BUT...there is hope, I won't give up...there many exercises others have shared you can do without walking plus on July 17th I see a new pain specialist so, I am just praying they understand and look at my information. Sorry carrying on...I'll shuddup lol...KUDOS though! *HugS* Sheila |
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Charish |
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Antique-Dave |
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cakeybakes |
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i have lost fory five pound since jan.eight more to go.