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Last edited 6 months ago
Tags: newly diagnosed, diet, exercise, lactose free
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alwaystryin |
alwaystryin replied May 2, 2009 5:12 PM
You rock!!! That is the best thing we can all hear, here, on this wonderful family of friends that care for you and your plight. I hope your stay here is long and reqarding for you.
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Deleted User 12427 |
Deleted User 12427 replied May 2, 2009 6:15 PM
Last edited 6 months ago Welcome!!! Have you looked thru the book club section of this site. You might be able to find something there. The icon is on the left side of the page. I'm sorry I'm not much help in that department. Not only do I not have that problem, but with it only being me to cook for, I really don't cook alot!! Glad to have you on board.
Lilithk replied May 2, 2009 6:18 PM thank you both. Yes I've been scrolling through today and found a few things I'm liking. I'm at work today though and can only look between taking phone calls. :) |
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ladyhighhat |
ladyhighhat replied May 2, 2009 8:59 PM
Hi! I am not new diagnosed but I am new to this site. I have been exploring it myself and found things that I really like. Welcome. |
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Deleted User |
Deleted User replied May 2, 2009 11:24 PM
Welcome and congrats on your success. Keep up the good work!
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Deleted User |
Deleted User replied May 2, 2009 11:56 PM
Congratulations and welcome. You will find many good books and great recipes here when you have the time to explore! It sounds like you have a great plan already! Good luck, Angie |
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Judimar |
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tabby9146 |
tabby9146 replied May 3, 2009 12:39 AM
congrats and welcome! I was on Metformin for a few months, and came off of it. I control it now with D&E. |
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mamaoak |
mamaoak replied May 3, 2009 1:25 AM
welcome this is a good place for information .good for you on your weight lose that is exelent.sound like you are well on your way. |
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ali eletre |
ali eletre replied May 3, 2009 12:59 PM
Its good to control your blood sugger by diet and excercise without taking medication if you contiue on this you will be good .. hpoe for you good health
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I was recently diagnosed last October. I chose to regulate my diabetes with diet and excercise rather than taking medication.
I went to a dietician right away and he started me on regulating my diet. I started taking the bus to work and walking.. Since then, I have lost 20 lbs and my sugar levels went down.
I am new here and was looking through the recipes and most contain cheese and dairy products. I'm also lactose intolerant and break out in hives if I eat dairy. Are there good recipe books I can get that don't have dairy in them?