Like "There are many benefitial foods that are key for Diabetics but remember this, being diabetic does not mean that you cannot eat the same foods as everyone else. The key is portion size and quality of the content. Check out your local bookstore, and check online for recipes suited for diabetics. Here are some videos that may interest you, I hope that they can and will be of some help to you, enjoy ! http://www.youtube.com/watch?v=XGOebHvfQlU http://www.youtube.com/watch?v=_MbmgIcQX80&feature=related http://www.youtube.com/watch?v=_aUCFjaXkNU&feature=related http://www.youtube.com/watch?v=ZTqMu3UivwA&feature=related http://www.youtube.com/watch?v=JES3aM84aKM&feature=channel http://www.youtube.com/watch?v=iLciB3Oe5aw&feature=channel http://www.youtube.com/watch?v=2tWz5-Bq5gs&feature=channel "