Like "Hi Tamy, I was diagnosed in August. I immediately started following the weight watchers program. A few weeks later, I started using my Wii Fit and am now working out about 45 minutes a day and have lost 20 lbs. All it takes is to start. Take it one day at a time. Before you know it, it becomes second nature. Finding out that I had diabetes was my starting point. I have a lot to live for, and so do you. I wish you the best of luck. Suzy"