Like "Yes, Dancehawk and Gabby are exactly right. My son and step son eat what I put on the table with very little objections. Primarily, because they are too lazy to cook for themselves..LOL Seriously, they have seen the various health issues I've gone thru over the years, with open heart surgery, the issues with diabetes, etc., and do not want to experience the same things. They also are witness to the fact that I'm in better health and shape than I have been since my early twenties, (I'll be 56 Monday), and can see what a healthy lifestyle change can do for you. So, fix the healthy stuff, or let them cook for themselves, (but do not keep junk food readily available for them to fix). John"