Like "It's not just banana with potassium. here is a list I found Potassium Rich Foods - Foods High in Potassium Print E-mail If you have high blood pressure, it is recommended to maintain a diet high in potassium rich food.1 Try to include as many potassium rich foods in your diet as as possible, some foods high in potassium are various fruits, vegetables, dairy foods, and fish. List of Foods High in Potassium Foods with Potassium Serving Size Potassium (mg) Apricots, dried 10 halves 407 Avocados, raw 1 ounce 180 Bananas, raw 1 cup 594 Beets, cooked 1 cup 519 Brussel sprouts, cooked 1 cup 504 Cantaloupe 1 cup 494 Dates, dry 5 dates 271 Figs, dry 2 figs 271 Kiwi fruit, raw 1 medium 252 Lima beans 1 cup 955 Melons, honeydew 1 cup 461 Milk, fat free or skim 1 cup 407 Nectarines 1 nectarine 288 Orange juice 1 cup 496 Oranges 1 orange 237 Pears (fresh) 1 pear 208 Peanuts dry roasted, unsalted 1 ounce 187 Potatoes, baked, 1 potato 1081 Prune juice 1 cup 707 Prunes, dried 1 cup 828 Raisins 1 cup 1089 Spinach, cooked 1 cup 839 Tomato products, canned sauce 1 cup 909 Winter squash 1 cup 896 Yogurt plain, skim milk 8 ounces 579 USDA Nutrient Database for Standard References, Release 15 for Potassium, K (mg) and the website I found it http://www.algaecal.com/potassium-rich-foods.html hope this helps "