Like "WELL YOU MAY HAVE LOW BS AN A BITE WILL BRING IT UP A BIT ALSO A BITE OF FOOD MEANS GO POWER WHICH YOUR BODY MAY NEED. SINCE MOST OF US TRY TO STAY AWAY FROM SUGAR OUR GO POWER GOES DOWN, BUT THE BODY STILL NEEDS FUEL TO GO. LOOK FOR LOW CARB BUT HIGH IN PROTEN FOR GO POWER.."