Like "I on the other hand, adore and love Peanut Butter. Its the wonder food. it goes with just about eveything. Cookies, cakes, Ice Cream, (all low calorie using artificial sweetner of course) It goes great on toast, melted of course. Makes a great P J Sandwich for a quick sandwich. Single layer bread, then peanut butter with Sugar free jelly on top. And to top if all off, Reeses Peanut butter cups. Have one evey day. You know, if you dont like the Peanut Butter, choose somthing else that you will like and maybe switch off and try different items each night. But just make sure its healthy and that the portions are right. Good luck. "