Like "Oh No, no no, if I had followed what the current nutritionist had given then I would have never went from a A1C of 13+ to 5.4. Low carb and high fat diet helped me do this while also improving every other health problem I was experiencing. I know that is against the grain of many doctors and nutritionists advice, but if you listen to what has worked for many on this site you can see proven results. I shudder to think where I might be now if I had continued to use the diets that were given to me by supposedly professionals which follow a failed diet set up 30-40 years ago which increased the health problems of patients. Of course you do the study for yourself but many here have proven what I tell you. "