Like "Hey there, I wish I had a answer for ya. My fiance has a allergy as well, and I just had not been able to try eatting fish..I too...I thought I was also allergic but just dunno for sure...have not tried, And yeah most cookbooks focus on that in your diet so its gotta be in there. If you find anything lemme know please! And of course I will you as well! Good luck! Love yasssssssss Sheila"