Like "Dangerous meals for a Diabetic would be high in sugar and starch that raise the blood sugar too high over the next 2-3 hours.. While we can eat foods with sugar and starch, we need to limit the quantity at each meal. Limit portions of pasta, bread, potatoes, cakes, pies, cookies, pastries, sugary drinks etc... and add vegetables to the meal so you have enough food to fill you up. *Judy "