Like "You are so right...I remember watching my Dad deal with his diabetes in the 1960's and he had much fewer options, both in foods and treatments. I just replenished my supply of Almond Flour via WalMart and find it is a good substitute for flour or breadcrumbs in recipes...with some experimentation. Need to make an apron for you that has "Jibber Jabber Test Kitchen" on it!"