Like "I was never the kind of person that got down about anything, but since I started taking insulin I have been at times deeply depressed. I can cry over nothing, and everything.. Heres what I do when I'm down....1st I allow my self to cry yell feel sorry for myself, and I do this for 2 minutes, then I get up, dry off my face and make myself busy, even if I don't want to. this works for me, mostly anyway, but I know its just impossible some times, I hate feeling this way, and I know you do to. maybe you can call a friend and have go out for coffee or something. Hang in there, your not alone in this. "