Like "Howdy Heidi I no longer do this, but I used to eat uncooked thick old fashioned oats. I wanted to get out the door quick in the AM (2 or 3 AM - I cleaned a parochial school and had to have it ready by 6 AM). I placed the appropriate amount of oats and water in a tall mug and let it set overnight in the refrigerator. In the AM I'd grab the mug and go and eat it on the way there. I added raisins (wasn't aware of what raisins did to my BG at that time) and sweetnlow. I really enjoyed it and it was quick. James"