Like "I think weight loss would help. I myself set a goal to lose 100 lbs. after being diagnosed with diabetis. I wanted to get back to where i was after I came home from the service. I only ended up sheding 50lbs mainly to diet change. Than stableized where I am now for over a yr now. Doubt I'll be able to loose anymore due to my inability to exercise. SO I'm just stuck where I am now weight wise. "