Like "Hey Deb, congratulations! Isn't it an awesome experience to drop so many sizes? I used to be a size 22. My newest pair of pants that I bought last week are a size 4. I never thought I would get there but I did! You can too! Just keep doing what you know you need to do. Never give up. I don't even recognize myself in the mirror anymore. But more important than my appearance is how I feel and how much healthier I am. It is the same for you. Congratulations again. You should be VERY proud of yourself!"