Like "In my opinion ... and I may be an outlier on this ... but, it is our modern fast paced world and the resulting lifestyle/diet that are directly responsible for the incredible explosion of type 2 diabetes in he western world. I have chosen my health and the health of my family over the frantic "everything all the time" lifestyle and to return to a simpler more "natural" way of eating that does not include processed foods and quick fixes. I understand your situation as I once faced many of the same challenges but some serious health issues that were directly attributable to diet and lifestyle made me re-evaluate priorities ... and happy to say it has changed my whole families outlook on health. I don't mean to come off as judgemental, you certainly have to lead your life as you see fit ... I just feel compelled to offer alternative solutions. namaste -Steve"