Like "Now don't laugh but I go out and talk to the animals, we have a working ranch here so every critter except sheep here, they are all in different area's of the ranch so walking between the corrals or pens or whatever relieves stress and is good exercise, I talk to the rabbits and goats mostly, the cows don't care to listen and the horses just want a carrot so they come to me for their own reasons lol, but as odd as it sounds by the time I make my rounds and come back in the house I feel so much better and its good exercise as well. I also have one particular friend online I can tell anything to and know that it goes no further, I can vent and rant and rave all I want and she does the same with me, if we ever met in person I would hope it would be that same way but she is my other stress reliever for sure."