Like "oh my gosh, where are you? that is down right frigid. i am in Ontario near Toronto and we are cold but not like that. hope you can stay warm. have a little bit of comfort food only if you can stop at that. when i was in the diabetic clinic i asked if i could eat chocolate bars, lol, and the nurse said a very small amount once in a while. she said don't think never having something think have what you want in moderation. that was good for me to hear because i don't stay completely away from the foods that i love just because they are not good for the D. i need to be stricter tho."