Like "Welcome aboard! Just got back home from driving all night/week. I think I would have to slap me a doctor for not wanting you to see someone to help out. See if you can find copy of Diabetes Without Drugs by Nancy Cohen. I found it to be very helpful. Check in the used book stores. Her website is dearpharmacist.com. Don Colbert, MD, has some good books also. He also has a new one out on diabetes. I also found Clean by Alejandro Junger, MD, a good read along with a book called Eat Right For Your Blood Type very helpful. Have been off meds since the end August and my BG is still reading from the low 80's to the very low 100's."