Like "Mary I know exactly how you feel,I live by myself and I have a lot of those days too,it's very depressing.I try to deal with it by going up to the Fitness Center and working out for at 30mins a day,walk up and down the stairs,turn my music on loud and dance around it's gives me quite a workout..or I get on my computer and get on this site where I know there are friends I can talk to that will help me get through those rough days.Don't let it get you down Mary,if you need someone to talk to am here most of the time.I work on a weekend only so am on here on most weekdays."