Like "I’ve been doing a slightly modified version for over 5 years now and it works well for me. Here’s a couple past discussions: http://www.diabeticconnect.com/diabetes-discussions/general/14885-eating-healthy-amp-low-carbohydrate http://www.diabeticconnect.com/diabetes-discussions/general/19071-paleo-diet-could-this-be-your-ticket-to-good-diabetes-mgmt "